- Identify your values and ways you want to live your life by
- Set a goal related to those values
- Decide to do just one thing today to reach that goal. It's amazing how one thing becomes two things and with every goal accomplished the joy, affirmation, and strength you gain is astonishing.
Sometimes the toughest battle we face is in our heads. Fortunately, when you win that first battle there's a momentum thats built that can help you reach you goals and live the life you strive for.
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