Strive to be the greatest at whatever you do, but don't lose yourself in the journey! Be true to who you are and you'll flourish!
Start your day off on the right foot with purpose and intention, such that at the end of the day you feel no regrets. That doesn't necessarily mean that you shouldn't give yourself breaks (whether that be intellectually or physically), but that when you do it is done with purpose. Set your goals for the day with this quote in mind and see if it helps change the outcome of your day.
I often struggle with feeling incredibly guilty when I miss a workout or don't make adequate time for a given task in my day. When we attempt to live our life by this motto, we can avoid that feeling of dread by acknowledging that we met our goals for the day OR that our goals were not as important as whatever else took up our time for the day.
Whatever you fill your day with, let it be something you will not regret later! Have a day full of NO REGRETS! :)
There is no shame in feeling broken. Sometimes we need to crack to bring new life. Remain strong and know that your struggles are only making you stronger. The muscle must tear to grow. Find peace in knowing that your growth is worth it.
The Olympics are a special time, not just because we get to see amazing athletes compete in an even that is at the pinnacle of their career, but also because it is a time that the nations put aside differences and join in cheering on their nation's top athletes. This scripture is so perfect right now. The Olympic events give a glimpse of what God's ultimate plan is for us: to live in peace and unity with one another. With all of the turmoil in the world these days it is good to be reminded that God's plan is great and that one day all suffering will be gone!
An important lesson I learned early on in my fitness journey was to refrain from comparing myself to others. We are all beautiful in our own right and we have to learn to love that beauty. Your body is a wonderful piece of art that God is shaping everyday! Don't let the gorgeous model be your enemy. Let her be your inspiration to find your beauty!
Happy Saturday Beauties! <3
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