Why did you being your fitness journey, what motivated you to emphasize healthy eating, or who challenged you embark on a new way of life? These questions will help you keep pushing on those tough days when we feel like quitting or when we get discouraged about not seeing the results we were hoping for. Try re-centering every day around what grounds and inspires you. HERE are some tips on goal setting.
This is a popular verse to quote, but have you ever sat down to think about the attention to detail this verse conveys with regards to how you were made?
Knit together, not just tossed together like a salad, but knit together. Let that soak in!
For those that knit, you can attest that knitting is not a task that takes 5 minutes, but one that can take a very long time. Knitting also takes skill, dexterity, and patience. I once made a 2" X 6" rectangle - that's not even big enough to be a scarf! So yes knitting takes patience! That means that you too my friend were made with great skill, dexterity, and patience!
All the mommas out there know that 9 months can feel like an eternity when you are nearing the end of pregnancy! Another great act of patience on your mother's part that went into making you. Remember my dear sweet friends that you were made with great love, patience, and the utmost skill - you are dearly loved and treasured, even if you don't know it <3.
Overcoming your weaknesses can only be achieved when you are not afraid to face them. If we are honest with ourselves, no one really likes to focus on their weaknesses, but it is only by acknowledging those weaknesses and pushing past them that we can grow.
Sometimes the toughest battle we face is in our heads. Fortunately, when you win that first battle there's a momentum thats built that can help you reach you goals and live the life you strive for.
Identifying one's weaknesses and limitations is not always enjoyable or easy, but it is essential in order to achieve one's true potential. Find your weaknesses and use them as a way to get better. Do not let them stand between you and your goals!
If you truly value your destination, you will take any path necessary to arrive there. This of course takes solid commitment to your goals, accompanied by hard work, and most of all persistence. Befriend those traveling the same road, they understand the dedication necessary to reach their goals. Inspire one another to push forward!
What is the greatest gift you've received from a loved one? It is a powerful thought to think that the most important thing you can do for your family is to invest in yourself! It's hard to take care of/love someone else when you are not well, I know this first hand! Make your health a priority today, so you can be the best version of you for your loved ones!
Taking care of yourself includes being mindful of what is good for your soul. Do not deprive yourself of what brings you joy, it is just as important as your physical sustenance. Time is not something that is found, but that is prioritized, so be sure to prioritize what is important in your life.
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